Promoting Goodwill Month Recommendations 2022
With July being Promoting Goodwill Month, we should make it our mission to teach the world about the transformative power of kindness!
Ask Afrodaddy
Ask Afrodaddy is hosted by Terence Mentor (aka “AfroDaddy”) and Julie Mentor (aka “Nickname to be decided”.) They take questions about life and try to answer them before their two toddlers wake.
Hidden Brain
Using psychology, anthropology, neuroscience, and more, host Shankar Vedantam interviews experts to investigate wide-ranging phenomena.
The Michelle Obama Podcast
The Michelle Obama Podcast features the former First Lady of the United States of America, diving deep into conversations with loved ones.
SelfHealers SoundBoard
In this podcast, you’ll learn how to recognise your patterns, heal from your past, and create your Self. It can be described as wise and honest.
Unlocking Us with Brené Brown
Brené Brown has spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, dedicating her career to researching and speaking about vulnerability and courage, and if ever there was a time for the voice of someone who’s done her homework on these subjects, it is now. Brown uses an easy to follow along formula for these solo episodes.
12 Week Relationships Podcast
What happens when you take a Doctor with 10 years of clinical experience and pair him with a wedding photographer? You get the 12 Week Relationship Podcast, a place where better relationships are made stupid-simple. In this podcast, the hosts talk a lot about their 12 week programs and how they’re designed to help you become your own relationship expert.
Elana Afrika’s Baby Brunch: Expert Advice For New Parents
Through their parenting podcasts, parenting videos, articles and blogs, they offer a platform for moms and dads to learn and laugh.
Honey I’m Home
As the host Thando Au says : “If Honey I’m Home makes one iota of a difference in anyone’s ability to experience life differently, then I am exceedingly pleased that I shared parts of me with the world.”
Modern Love Podcast
For 18 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lifes of real people.
The Great Equalizer
The Great Equalizer podcast is an unfiltered, honest and (at times) irreverent account of the realities of being a parent in modern Jozi.
Want to learn how to be kinder to others? Well, first, let’s be honest: showing kindness in every situation can be hard. However, these books on bettering our family relationships are a great way to help you develop deeper empathy.
Far From the Tree by Robin Benway
National Book Award Winner, PEN America Award Winner, and New York Times Bestseller! As a contemporary novel it hits all the right notes, delving deep into teenage life with sensitivity. Perfect for fans of This Is Us, Robin Benway’s beautiful interweaving story of three very different teenagers connected by blood explores the meaning of family.
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields
In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind kids. This is truly a wise and fresh approach to mindful parenting. With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Codependent No More is the definitive book on codependency, clarifying what it is, why so many struggle with it, and most importantly, how to overcome it – by former codependent and beloved self-help author Melody Beattie. This book can be recommended to anyone, even though the book touches on subjects of those suffering from addiction and those with a loved one suffering.
Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples by Gina Senarighi
In her book, Gottam-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively.
Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship by Mira Kirshenbaum
There are many books that promise to help you fix a bad relationship. This ground-breaking bestseller is the first which deals with that most crucial of decisions – should you stay with your present partner, or should you go? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now.
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