World Health Day 2021

World Health Day Scan me Option BC 2021.jpg

World Health Day 2021

7 April 2021

April 7 of each year marks the celebration of World Health Day. From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight a priority area of concern for the World Health Organization.

Building a fairer, healthier world for everyone

This World Health Day, we’re calling for action to eliminate health inequities, as part of a year-long global campaign to bring people together to build a fairer, healthier world. The campaign highlights WHO’s constitutional principle that “the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.”

The COVID-19 pandemic pushed many people into emotional distress, insecurity poverty and amplified gender, social and health inequities. 

WHO’s definition of Health

According to the WHO health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. “

How are you doing?

Issues related to socio-economic, physical and mental wellness can impact different people in different ways. It is important to recognize the early warning signs which could include:

  • Abnormal eating or sleeping patterns

  • Withdrawing from people and typical activities

  • A decrease in energy

  • Feelings of helplessness or hopelessness

  • Feeling confused, forgetful, angry, nervous, or on edge

  • An inability to do daily tasks

  • Severe mood swings

  • Thoughts of self-harm

  • Significant increase in drug or alcohol intake.

If you start to see changes in your overall happiness and relationships, there are ways get the support you need. Here are some ways you can get help:

  • Connect with friends and family — Reaching out and opening up to the people you trust and love, can help provide the support you need.

  • Go for a check-up — A physical and/ or psychological assessment can help detect early signs of illness, stress, anxiety or depression, which may be having an impact on your life.

  • Talk to a professional — If you feel like you are not coping, it may be time to reach out for professional counselling and support.

 

We are here for you.

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